Active Rehabilitation in Calgary, AB — Get Back to Work Stronger

Active rehabilitation uses guided exercise to help you rebuild strength, endurance, and function after a workplace injury. At One Physio & Mobility Clinic, our kinesiologist leads your active rehab program — and we direct bill WCB Alberta, so you can focus on getting better.

15+

Years Experience

1:1

Care Every Visit

$0

WCB Out-of-Pocket

Overview

When You Need Active Rehabilitation

If you have a WCB injury that has moved past the acute pain stage, active rehab is often the next step. It helps trades workers, oilfield staff, and warehouse employees rebuild the physical capacity they need to return to their job safely. You may also need active rehab after a soft tissue injury, a back strain, or any workplace accident where your strength and mobility are affected.

Signs You Should Come In

  • ✔ WCB workplace injury beyond the acute phase
  • ✔ Back, shoulder, or knee strain from trades or warehouse work
  • ✔ Need to rebuild strength before returning to the job site
  • ✔ Reduced endurance or conditioning after time off work
  • ✔ Physician or WCB case manager has recommended active rehab

How It Works

Our Active Rehabilitation Process

We start with a functional assessment to understand what your job demands and where you currently fall short. From there, we build a progressive exercise program targeting your specific injury and work requirements. Sessions are supervised by our kinesiologist, Huzefa Contractor, and are structured to keep improving week over week. We communicate with your WCB case manager as needed and direct bill Alberta WCB directly.

Why One Physio

Why Choose One Physio & Mobility Clinic

Certified kinesiologist with Alberta Coaching A&B credentials

WCB direct billing handled by our clinic

Real exercise programs — not generic printouts

One-on-one guidance every session

Coordinated with physio when injury requires both

What to Expect

  • Functional capacity and job demands assessment
  • Progressive strength and conditioning program
  • Supervised sessions with a certified kinesiologist
  • WCB direct billing — no out-of-pocket costs
  • Regular updates for your WCB case manager if required

Your Clinician

Who Is Treating You

Your care is provided by Huzefa Contractor, Registered Kinesiologist at One Physio & Mobility Clinic in NW Calgary.

Huzefa – physiotherapy clinic owner at One Physio & Mobility Calgary NE

Huzefa Contractor

Registered Kinesiologist

BSc KinesiologyCertified FSTAlberta Coaching A & BCertified Personal TrainerGroup Training CertifiedMobility Training

Huzefa is a registered kinesiologist specializing in active rehabilitation, movement assessments, and injury prevention. He works closely with physiotherapy to support recovery through structured exercise programming.

Alberta Kinesiology Association — Registered Member

Questions

Frequently Asked Questions

What is the difference between active rehab and physiotherapy?

Active rehab focuses on progressive exercise and functional conditioning, typically led by a kinesiologist. Physiotherapy is more hands-on and assessment-based. Many WCB patients benefit from both.

Yes. Active rehab is a core part of WCB recovery. We bill WCB Alberta directly on accepted claims.

Programs are typically 6 to 12 weeks depending on your injury and return-to-work goals. Your case manager is kept updated throughout.

Our certified kinesiologist with Alberta Coaching A and B credentials. You work with the same person every session.

Do Not Wait to Get Worse on Its Own

Ready to rebuild and get back to work? Call +1 (403) 984-1669 or book online. Active rehabilitation is part of our WCB Injury Rehabilitation program — visit that page to learn more about how we handle workplace injury claims in Calgary.