Ergonomic Assessment in Calgary, AB — Prevent Injury Before It Starts

Long hours at a desk in a downtown Calgary office tower or sustained postures on a job site put real strain on your body. An ergonomic assessment from One Physio & Mobility Clinic looks at how your work environment is affecting you — and gives you practical changes that reduce pain and prevent further injury.

15+

Years Experience

1:1

Care Every Visit

$0

WCB Out-of-Pocket

Overview

When You Need an Ergonomic Assessment

If you are dealing with neck pain, back pain, wrist discomfort, or eye strain that gets worse through the workday, your workstation or work habits may be the cause. Oil and gas workers, project coordinators, and corporate professionals in Calgary often develop postural and overuse injuries without realizing their setup is the problem. A WCB injury that keeps recurring may also point to an ergonomic issue worth addressing.

Signs You Should Come In

  • ✔ Neck or back pain that worsens through the workday
  • ✔ Wrist, elbow, or shoulder discomfort from repetitive tasks
  • ✔ WCB injury that keeps recurring in the same way
  • ✔ Returning to work after an injury and need a safe setup
  • ✔ Desk setup has not been assessed before

How It Works

Our Ergonomic Assessment Process

We review your work tasks, posture, and work environment. For desk workers, we look at monitor height, chair setup, keyboard position, and how you hold your body through the day. For tradespeople, we look at lifting mechanics, sustained postures, and tool use. You receive a written report with specific, actionable recommendations you can use right away.

Why One Physio

Why Choose One Physio & Mobility Clinic

Experienced physiotherapist and kinesiologist team

Practical recommendations — not generic handouts

WCB direct billing when assessment is part of a claim

Serving Calgary corporate and trades sectors

Paired with active rehab or manual therapy when needed

What to Expect

  • Review of work tasks, tools, and environment
  • Postural and movement analysis
  • Desk or job-site setup recommendations
  • Written report with clear, actionable changes
  • Follow-up physio or kinesiology available

Your Clinician

Who Is Treating You

Your care is provided by Huzefa Contractor, Registered Kinesiologist at One Physio & Mobility Clinic in NW Calgary.

Huzefa – physiotherapy clinic owner at One Physio & Mobility Calgary NE

Huzefa Contractor

Registered Kinesiologist

BSc KinesiologyCertified FSTAlberta Coaching A & BCertified Personal TrainerGroup Training CertifiedMobility Training

Huzefa is a registered kinesiologist specializing in active rehabilitation, movement assessments, and injury prevention. He works closely with physiotherapy to support recovery through structured exercise programming.

Alberta Kinesiology Association — Registered Member

Questions

Frequently Asked Questions

What does an ergonomic assessment include?

We review your workstation setup, work tasks, and posture. For desk workers we assess monitor height, chair settings, and keyboard position. For trades workers we analyse tool use and body mechanics.

Yes. Many Calgary employers cover ergonomic assessments directly. WCB may also fund assessments when related to an accepted workplace injury claim.

No. Many patients request assessments proactively to prevent injury. You do not need to have a current claim.

We offer both clinic-based and on-site assessments depending on your needs. Call to discuss the best option for your situation.

Do Not Wait to Get Worse on Its Own

Stop letting your workspace hurt you. Call +1 (403) 984-1669 or book online. Ergonomic assessment is part of our WCB Injury Rehabilitation program — see that page for all WCB services at One Physio & Mobility Clinic.