Soft Tissue Release in Calgary, AB — Hands-On Treatment for Muscle Pain
Soft tissue injuries affect muscles, tendons, and ligaments. After a car accident, a sports injury, or a workplace strain, these tissues can tighten and restrict your movement. At One Physio & Mobility Clinic in Calgary, soft tissue release is delivered hands-on by a registered clinician — not a hot pack and a printout.
15+
Years Experience
1:1
Care Every Visit
$0
Direct Billing
Overview
When You Need Soft Tissue Release
Muscle tightness, aching, and reduced range of motion are signs that soft tissue treatment may help. You may notice these symptoms after an MVA, a fall on an icy Calgary sidewalk, or a repetitive strain at work. Pain that lingers for more than a few days — or pain that keeps coming back — usually means the underlying tissue needs targeted treatment, not just rest.
Signs You Should Come In
- ✔ Muscle tightness or pain after an accident or injury
- ✔ Reduced range of motion in the neck, shoulder, or back
- ✔ Pain from a workplace strain or WCB injury
- ✔ Recurring soreness in the same area
- ✔ Tension that does not improve with stretching alone
How It Works
Our Soft Tissue Release Process
We assess the injured area first to locate restriction and tension. Treatment uses hands-on techniques including myofascial release, trigger point therapy, and deep tissue work. We pair soft tissue work with movement exercises so you do not tighten up again between sessions. Direct billing for MVA and WCB claims means no out-of-pocket hassle while you heal.
Why One Physio
Why Choose One Physio & Mobility Clinic
One-on-one with a registered physiotherapist every visit
Combined with kinesiology or massage when needed
15+ years of clinical experience
Direct billing — no forms to chase
Convenient NW Calgary location
What to Expect
- Assessment of affected muscles and connective tissue
- Myofascial release and trigger point techniques
- Deep tissue work to break down adhesions
- Home exercises to maintain gains between visits
- Direct billing for MVA, WCB, and extended health
Your Clinician
Who Is Treating You
Your care is provided by Mahveen Moiz, Registered Physiotherapist at One Physio & Mobility Clinic in NW Calgary.
Mahveen Moiz
Registered Physiotherapist
BSc Physiotherapy (2006)15+ Years ExperienceDry NeedlingAcupunctureVestibular RehabCertified FSTConcussion ManagementK-TapingTMJ Rehab
Mahveen graduated in 2006 and has spent over 15 years treating orthopedic and sports injuries, post-accident recovery, pelvic floor dysfunction, and neurological conditions. She is the primary physiotherapist at One Physio & Mobility Clinic.
College of Physiotherapists of Alberta — Registered Member
Questions
Frequently Asked Questions
Is soft tissue release the same as massage?
They overlap but are not the same. Soft tissue release by a physiotherapist is targeted to specific injuries, combined with assessment and rehabilitation.
Does it hurt?
Treatment can feel uncomfortable in tight areas but should not be sharp or unbearable. We always work within your tolerance.
How many sessions will I need?
Most patients notice improvement within 3 to 6 sessions. We reassess regularly and adjust the plan as you progress.
Can I direct bill for this?
Yes. We direct bill MVA, WCB, and most major extended health plans. Call ahead to confirm your coverage.
Do Not Wait to Get Worse on Its Own
Muscle pain does not have to be your baseline. Call +1 (403) 984-1669 or book online today. This service is part of our Motor Vehicle Accident Rehabilitation program — visit that page to see all MVA services we provide.