Perinatal-Trained Physiotherapists
Prenatal & Postpartum Physiotherapy in Calgary AB — Care Through Every Stage
Pregnancy back pain? Prenatal & Postpartum weakness? Scared to run again? Our perinatal-trained Calgary therapists treat moms through every trimester and every stage of recovery. Babies welcome. Call (403) 984-1669.
✓ Perinatal-trained therapists ✓ Babies welcome at appointments ✓ Direct billing for extended health
Supporting You Through Every Trimester
Pregnancy and recovery shouldn’t mean putting up with back pain, pelvic pressure, or a core that doesn’t feel like yours. You shouldn’t have to wait six months for your body to “figure it out.” Our Calgary perinatal-trained physiotherapists treat moms through every trimester and every stage of recovery — with hands-on care, real exercises, and a plan that fits your life. Bring the baby if you need to.
“Alberta family doctors don’t routinely offer the 6-week postpartum physio check-up that’s standard in countries like France. Many Calgary moms walk around with untreated issues for years — they don’t have to.”
Every
Trimester
Baby
Welcome
No
Referral Needed
15+
Years Experience
Signs You Need Prenatal or Postpartum Physiotherapy
Warning signs show up in every stage. These aren’t things you have to live with — and they don’t magically resolve on their own. The earlier we start, the faster and more complete your recovery.
Pregnancy Back & Pelvic Pain
Low back pain that wakes you at night, pelvic pain when rolling over in bed, sciatica shooting down one leg, pubic bone pain when climbing stairs, or rib pain from the baby pressing up. All treatable — even in the third trimester.
Clinical Assessment Recommended
Postpartum Core Issues
A belly that still looks pregnant months later, a core that doesn’t feel like it’s connecting, leaking when you cough, or heaviness in the pelvis. Signs of a pelvic floor or diastasis that needs care — not time.
Neurological Screen Required
Return-to-Activity Fears
Scared to run again? Worried about lifting? Not sure if your body is ready for F45 or the Bow River pathway? We test before we load and clear you through objective milestones — not guesswork.
Soft Tissue Evaluation
Your Prenatal & Postpartum Recovery Path
Care is tailored to where you are — whether that’s the first trimester, six weeks after delivery, or two years postpartum. Every mom’s timeline is different, and we test before we progress.
Assessment
Hands-On Care & Exercise
Return to Movement
Calgary's Young Family Communities
Calgary has one of the largest populations of young families in Canada. Tuscany, Auburn Bay, Mahogany, Royal Oak, Citadel, Panorama Hills, Evanston, and Airdrie are full of moms in the thick of pregnancy or recovery. Calgary’s active outdoor culture makes returning to movement a priority. Moms want to hike, run, ski, lift, and chase their kids — not just “be okay.” Our return-to-sport programs are built around real Calgary life: Bow River pathway runs, stroller walks in Nose Hill Park, and F45 in Tuscany.
Perinatal Specialist
NW Calgary & Airdrie Mom Care Expert
Prenatal & Postpartum Specialties
Prenatal
Prenatal Strengthening
Safe, modified strength work for every trimester. Build the specific strength you need to carry a baby through three trimesters without your back, hips, or pelvis breaking down. Every exercise is stage-appropriate.
- Safe Trimester Exercise
- Labour Preparation
Postpartum
Postpartum Strengthening
Graded return to strength, running, and sport after baby — from gentle movement at week six, to strength training at week twelve, to impact work when your body is ready. We test before we load.
- Core Strengthening
- Return-to-Run Testing
Your Body Deserves Real Care.
Perinatal-trained therapists. Babies welcome. Private rooms. Fill out the form and we’ll book you in — often same day or next day.
Direct Insurance Coordination
We talk to your adjuster so you don't have to.
Medical Documentation
Standardized Alberta MVA forms (AB-1, AB-2) handled instantly.
Your Body Deserves Real Care.
Whether you’re pregnant, weeks postpartum, or years into motherhood — it’s not too late. Perinatal-trained therapists, babies welcome, direct billing to major extended health plans.