- Fascial Stretch Therapy
- Weight Loss Program
- Posture Correction
- Pre/Post Surgery Rehabilitation
- Strength Training
- Cardiovascular Conditioning
- Group Training
- Mobility Sessions
- High Intensity Interval Training (HIIT)
Strengthening
Stretches
Exercises
Weight Loss
Zumba
- Traction
- Trigger Point/Active Release
- Fascial Stretch Therapy (FST)
- Hydragun/Theragun
- Exercises
- Stretches
- Weight Loss Programs
- Strengthening Programs
- Group Fitness
- Zumba
We’re dedicated to helping you achieve your health and fitness goals with our comprehensive kinesiology services. Located in North East Calgary, our clinic offers a wide range of specialized services led by expert kinesiologists. Whether you’re recovering from an injury, aiming to lose weight, or seeking to improve your overall fitness, we have the expertise and resources to support you every step of the way.
Fascial stretch therapy is a highly effective technique for improving flexibility, reducing pain, and enhancing athletic performance. Our kinesiologists at One Physio and Mobility Clinic specialize in fascial stretch therapy and will work with you to develop a personalized treatment plan tailored to your needs and goals. Experience the benefits of fascial stretch therapy and optimize your body’s full potential.
Are you struggling to lose weight and keep it off? Our weight loss programs are designed to provide you with the tools, support, and accountability you need to achieve sustainable results. From personalized meal plans to tailored exercise routines, our kinesiologists will help you develop healthy habits that will last a lifetime. Say goodbye to fad diets and hello to long-term success with our weight loss programs.
Preparing for surgery? Recovering from a surgical procedure? Our kinesiologists at One Physio and Mobility Clinic in northwest Calgary are here to help you optimize your recovery and get back to doing the things you love. With our pre/post-surgical care services, we’ll develop a customized rehabilitation plan to address your specific needs and ensure a smooth recovery process. Trust our experienced team to guide you through every step of your rehabilitation journey.
Strength training is essential for building muscle, increasing bone density, and boosting overall confidence. Our kinesiologists specialize in designing safe and effective strength training programs that cater to individuals of all fitness levels. Whether you’re a beginner or an experienced lifter, we’ll help you achieve your strength and fitness goals while minimizing the risk of injury.
Looking for a fun and supportive environment to achieve your fitness goals? Join our kinesiology group training classes in North West Calgary. From high-intensity interval training (HIIT) to mobility training, our classes are designed to challenge you physically and mentally while providing the camaraderie and support you need to succeed. Experience the benefits of group fitness and take your workouts to the next level.
Mobility training is essential for improving joint health, reducing pain, and enhancing overall movement quality. Our kinesiologists specialize in mobility training and will work with you to address any movement restrictions or imbalances you may have. Whether you’re recovering from an injury or looking to improve your athletic performance, our mobility training in Northwest Calgary, and programs will help you move better and feel better.
High-intensity interval training (HIIT) is a highly effective workout that combines short bursts of intense exercise with periods of rest or low-intensity recovery. Our kinesiology clinic offers HIIT classes that will challenge you both physically and mentally, helping you burn calories, build strength, and improve cardiovascular health. Join us for a HIIT class and experience the benefits of this dynamic workout. (CTA)
When it comes to your health and fitness, you deserve the best, but you keep asking yourself where to find the best kinesiologist near me. We have you covered. Our team of kinesiologists is dedicated to providing expert care and personalized attention to help you achieve your goals. With their knowledge, expertise, and commitment to excellence, they will guide you on your journey to better health and fitness. Trust our kinesiologists to help you optimize your potential and live your best life.
Contact us today to schedule an appointment at our kinesiology clinic in North East Calgary. Whether you’re recovering from an injury, aiming to lose weight, or simply looking to improve your overall well-being, we’re here to help. Take advantage of the benefits of expert care, personalized attention, and effective treatments at our state-of-the-art facility.